...this was at the bar, late late at night...notice Derick drinking water at this point? Um, I was too. And the one a couple above is when our friend Jonathon Vetato 'brought the flowers' to us (our boquets) to the room...it was so good to see him, has to be one of the nicest and most fun people you'd ever meet. And he has a beautiful 8-month old named 'Rowan'. Good times, good times...
Thursday, September 25, 2008
Wedding Weekend!
...this was at the bar, late late at night...notice Derick drinking water at this point? Um, I was too. And the one a couple above is when our friend Jonathon Vetato 'brought the flowers' to us (our boquets) to the room...it was so good to see him, has to be one of the nicest and most fun people you'd ever meet. And he has a beautiful 8-month old named 'Rowan'. Good times, good times...
Posted by Kelly H Williamson at 5:41 PM 5 comments
Sunday, September 14, 2008
Malibu Triathlon,...and some more important things...
I come back with a bit of 'smugness', as I am pretty unhappy with how my race played out. However, having been at this sport for 8 years, I know that each and every race cannot go perfectly and if it does not, then the best thing we can do is learn from it and move on. Meaning, note to self: Suck it up Kelly and stop moping.
The bike felt strong and I passed a few women, but I realized that a good 5-6 were ahead of me. I wanted to be Top 3 here, but as any race plays out, you learn to just do your absolute best and hope to catch people along the way. Coming off the bike, I saw many women heading out running. I did not like this. :) I knew I had a few mintues to make up. I bolted out of T2 and the run felt fantastic. Downside of this is, seeing the splits, it was 'solid' but far from 'fantastic'. I ran into what I thought was 5th place, however was told 6th...UGH! What do they say? A 'tie' is like kissing your sister? So is getting 6th when the prize money goes 5 deep.
However...there were many highlights to this trip. #1, my homestay. Tina Sathoff and her husband (she is part of the LA Triathlon Club) were beyond accomodating, made me feel so at home and bent over backwards to make this a relaxing and wonderful trip. I mean, she and I had drinks on Rodando Beach pier on Thursday night, and we spent Saturday night at her house watching Ohio State get pummeled by USC (not good) drinking good beer and eating grilled steaks...what more can one ask for? :) I also got to see and race in an area I have not before.
As odd as it seems, I feel very good about my personal race this weekend...I feel like I put it all out there and did not make any mistakes. That is tough to say seeing on paper that I got mashed like a bug by many other women, but I have to be honest...maybe I just got in a bad position on the swim, but I am not one to make excuses...I think all in all this just was not my day. I had a solid run time, but compared to the others, not quite as fast as it felt. But, I am thankful for a safe trip and having met some incredible people along the way...Thank You again to Tina and Blake and the organizers for having set up up in LA!
NOW, I can actually take a week and forget about good or bad training or racing and enjoy something so much bigger, getting married to an amazing person and spending a week with family and friends. As I often say, it is ALL about balance....
Thank you for reading.
Posted by Kelly H Williamson at 6:41 PM 0 comments
Friday, September 12, 2008
Busy gal these days...
Yes I am right now. I am writing from Malibu, CA (well, technically Rodando Beach) right now. I arrived yesterday into LAX airport for the Nautica Malibu Triathlon on Saturday morning. I'll return to Austin Sunday 4 pm to then leave for Indiana on Tuesday at 2 pm for le'wedding next weekend.
You just gotta love those Saturday AM races. Before the weekend really gets going, you are done! Especially when it is a short one...you are done even sooner. I have a great homestay here in LA, a woman opened her home to me who is part of the LA Triathlon Club. Thanks to Desiree Friedman at MESP for setting these up, this trip has been so seemless for me! I was picked up at the airport, shuttled to her home, where I went to Albertsons to pick up some groceries and veg out all afternoon. We then went to Rodando Beach for a glass o'vino on Thursday night (right over-looking the water), heard some great singers and songwriters songs from a guitar-man at 'Old Tonys' (a little local joint) and came back home to make grilled chicken salads. As Derick says, "Sounds like what you'd make at home!"
So all is good here, though I have to say I am a bit nervous for the Houston-ites right now. I know that often times these hurricanes are over-blown, and I love severe weather, but I sure hope this one is being feared more than is necessary. It seems Austin will get some good rain out of it, I am hoping all on Saturday as I fly back in on Sunday afternoon. But most of all, I just hope that it fades down once it hits land...
It also looks like this rain will dump in Indiana, thus clearing it all out and cooling it down for next weekend...
10-Day Forecast for Indianapolis, IN
SatSep 20
Sunny
77°57°
20%
Wow! Looks like party weather to me!
Ya'll have a good weekend, send me good vibes from 7 am-9 am PST Sunday morning. Thanks for reading!
Posted by Kelly H Williamson at 4:41 PM 1 comments
Monday, September 1, 2008
Savor the 'Good' Days....
Onto the bike where it was all Kelly Hammerfest Time. This weekend, however unlike Chicago, I actually felt strong! I think that the couple of long, gradual climbs today worked in my favor, as hills are a strength of mine. My mantra today was 'don't get caught, don't get caught, don't get caught'. However, Michelle LeBlanc out of The Woodlands was stalking me and finally caught her prey 2 miles into the 3 loop course. I got a nice few words of encouragement from good friend Paul Terranova, and just gritted my teeth and kept pushing...minimize the gap! I have to say, unlike many bikes; I thoroughly enjoyed this start to finish! Maybe it was taking 2 gels; it likely allowed me to feel strong and not see the energy fall off.
Off the wheels, on to feet. I transitioned smoothly and took off on our short cross-country jaunt. They changed the run to where we probably ran on grass for 1/2 mile or so. Fun. I saw Michelle out there and I think she yelled for me?! What a nice girl. Or perhaps it was someone else. I started out and wanted to catch her...now! But about 1-mile into it, I realized I was kind of tired. Go figure. This course has 5 out and backs on each loop, so a lot of chances to see the competition. She looked strong and while I felt smooth, I felt tired and a bit wobbley. First loop down and yikes, one more whole loop to go. This is where you just think '10 more minutes, 10 more minutes...' or whatever it is to keep putting one foot in front of the other. I managed to run a 37:30, however it was not quite enough as she still had a little less than a minute on me at the finish. HOWEVER; I was still pleased with this race, as I had a very strong swim, VERY strong bike for me (1:04 which I think may be a PR split) and still managed a 37-min 10k. Michelle deserved this win, she did a 2:02 overall and put out a whopping 1:00-bike split. Scary fast. And she has 2 kids nonetheless...I hear that makes women faster. Maybe I should just pop one out to help out the speed? Hmm...not likely.
All in all...a really great day of racing out there. This was a huge triathlon for Austin. The whole crew at Jack and Adams did an incredible job of putting this together, and seemed to be a fun time had by all of the participants. And, I have to give a huge congrats out to SE Athlete James Cotter, who had a stellar performance, winning the mens race by 2 minutes! James is a 'newer' pro but he has big things in store, and he deserved this win today...so congrats James!
Thanks for reading, I hope you all had a safe and happy Labor Day. Ah, and the title of this post...I don't mean to say that this was a 'bad day' by any stretch, but oh boy did that run hurt. There are some races that you can finish smiling and sprinting and feeling like you are on air. Today, for me, was not one of them. That being said, it is supposed to be hard and I love the fact that I feel like I worked for every ounce of speed I had today! That is what racing is about. Savor the good and learn from the bad! (was this short enough?)
Posted by Kelly H Williamson at 3:53 PM 3 comments