Seeing that 90% of my blog posts are triathlon or sport-related, it was quite refreshing to post something with pictures nonetheless that was completely not related to triathlon. However; only 2 weeks later, and I am back to this topic! Not a bad thing, but I'll explain that as I continue...
I ended up racing the local Longhorn 70.3 race yesterday. I was completely back and forth about doing it, as ever since the wedding, I have been struggling to find 'inner' motivation to train. I was very shocked to find that the weekend really had an impact on me. Seeing that Derick and I have been living together for 4 years prior to getting married, I figured "Ah, it will just 'make it official'..." Which it did, but the 3 days spent with incredible friends and family really hit home with me as to what is 'truly' important in life. Not to dismiss ones passions, but it made me think about where I spend my time and what I do this for....
On to the race, I woke up Sunday morning and really did not want to race. I almost even had a pit in my stomach...and it was not nerves. I could not really figure it out, was it because in Malibu I had raced quite 'mediocre' (in addition to having a hideous swim)...was I just lacking confidence? Or, was I feeling something I had really never felt, that I just did not want to do this triathlon? I tried to not 'over-analyze' as it was about 5 am, but Derick and I drove out to Walter E Long park and I got to setting up. I started to get more 'excited' and told myself, "Kelly..just race because you love to 'do' this stuff. Swim to swim, bike to bike and run to race." And that I did. I was able to find my 'groove', and had a solid swim...a bit off where I probably should have been, but did what I could. On the bike, I got excited the first 10 miles, and from then on, it was quite painful. I had so many crazy thoughts..."So THIS is why people put in big bike miles...so they do not feel like this..." and "Oh my GOSH this hurts! 8 days off was not too good for me..." to "Ah...there are a lot of ruts out here, maybe I'll flat...that would not be so bad...". I am not kidding! I think I was looking for an excuse to make it stop! Then as I neared the run, I got more excited. This is usually where I can shine, but today, will it be there?
I came into transition, kind of laughing silently at myself because I had to of been in about 11th/15 women. But hey, you never know what can happen, 13-miles is a long way. I took off and felt great. I think my first 1-2 miles were low-6 min pace. By the time I came through the 1/2 way point, I heard Derick and so many other great friends cheering. I knew I was making up ground, but from 11th? What could that really get me? This course is extremely tough, especially the run, and that second loop hurt, but I was able to take off a few more women (though I had to encourage everyone, because I am sure that we were all hurting together!) and by mile 12, I knew I had a top-5 spot secured.
I very happily crossed in 4th place, which was a great finish considering that my motivation and preparation felt less-than-stellar!
So, lesson learned - Sometimes racing without preconceived expectations can be a very good thing. I love to line myself up against the best, I love the challenge it presents. But to be honest, we all get 'tired' at times...I think I was just feeling mentally 'tired' going into this race. So, instead of pulling out because I feared I'd embarrass myself, I decided to just go out and do the best I could do on this day. I was really able to stay in the moment the whole time, without worrying that I had dropped from 3rd in the swim to 11th off the bike...I raced to enjoy the process and enjoy what my body allows me to go do. Of course, winning money and finishing 4th was a nice added reward!
But I can still walk away from this race with that perspective I went into it with...that no matter what you do, remember that motivates you. Make sure that it is something internal, something personal. Remember what is 'truly' important in life. I have heard people say that 'getting married is really one of the few big life-changing experiences you have'...I now know what they mean..and 'life-changing' in a very, very good way... Thank you for reading. :)
Monday, October 6, 2008
PERSPECTIVE
Posted by Kelly H Williamson at 7:12 AM
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4 comments:
4th on a day when you just weren't feeling it?!?!?! Amazing performance - I'm so proud and inspired by your ability to appreciated every experience. It's definitely paying dividends!
Way to keep your head in the game all the way to the finish! So awesome, as always :) m
Kelly, delighted to see weddings can occur daily where we are joined by your sharing of your journey. Yet there are those days on wheels, heels or bare feet when in the hills we see much farther.
Words only tell small parts of what we see, feel and know of ourselves. Thanks for letting us in. Pete Sebert
Hey friend! Email me that recipe. My address is lyndzut@sbcglobal.net
LC
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